We are all tired. We are also all struggling to recover from individual major stressors while returning to a long-term, on-going major stressor. Knowing ways to keep ourselves afloat is critical. Communities of color undergo multiple, repetitive stressors on a regular basis. For suggestions on how to maintain stability amid sustained trauma, Colorlines offers this collection of resources curated by Miriam Zoila Pérez: 4 Self-Care Resources for Days When the World is Terrible.